you are not your thoughts

shutterstock_123708631Try to to take hold of this concept: You are not your body, you are not your thoughts. You are the silent presence and being behind those thoughts.

Sometimes you may have noticed an awareness and a consciousness that lives deep within you.

I recall being around 3 years old and being more in touch with this.

This is is not some strange new-age concept, it is the reality of who you really are.

This is your true self.

One thought on “you are not your thoughts

  1. Wow, this is so true. “Sometimes you may have noticed an awareness and a consciousness that lives deep within you.” I actually have noticed this. It is so profound. I thank you for sharing it. ūüôā

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